Cumpà, your companion. You tell it how you feel, it tells you what to do today.
You open it, you say how you feel. Cumpà tells you what it would do today: one session, the right one for your day, at home or outside.
It's a demo:
try it.
This is a demo, in your browser: a simplified version, with no account and no tracking. The app takes far more into account.
What we heard in August, from people who wanted to get moving again and couldn't.
Life took over
Work, kids, the unexpected. You know you'll get back to it. It's not motivation you lack, it's the headspace to think about it.
Injury, surgery, pregnancy. Getting back without putting yourself off.
Cumpà has you train around what hurts. Never on it.
You feel heavier, or you want to stay able to keep up.
Cumpà strengthens on good days, loosens on tired days.
A gym paid for and never visited. A programme restarted five times.
Cumpà follows no fixed plan. It knows you a little better every day.
“There's always a session that fits the day you've got. Even when the day is short.”Cumpà
Open the app and answer a few questions. Nothing to type, no watch: how you feel is the best signal there is.
Your night, your energy, your time, what hurts. Taps, not a form.
Based on your night, the time, the weather and your last few days. At 7 am or 9 pm, not the same session.
And it leaves you in charge: shorter, gentler, or not today.
“Here's what tipped the balance. You can still change it.”Getting hurt, feeling watched, being hard on yourself: Cumpà protects you from all three.
Something hurts? We train around it. A bad night? Intensity drops by itself. Too many hard sessions in a row? Rest: it's part of training.
At home, nobody's watching. You take the space you need, and the time to do it right.
No rating, no streak to protect. Cumpà tells you where you stand, without judging you. If a session pushes you too hard, it tells you to stop.
“A rest day is a decision. Not an absence. I'll tell you when to take it.”Cumpà
“The programme doesn't know if I slept badly or if my ankle is pulling.”
Watch, scale, sensor: everything about the past, nothing about tomorrow.
Week 3, day 2: the same session, whatever happens.
Monday's class is the same whether you slept or not.
One session for one person, one day, one state.
In Corsican, a cumpà is a companion, a godfather. Someone who walks beside you, who doesn't give orders and doesn't grade you. It's pronounced “coom-pa”.
In the app, it's the one talking to you. Never to judge, always to tell you which way it would go.
“I don't run ahead. I look at where you are, and I tell you which way I'd go.”My name is Emmanuel. In 2022, a sprint through an airport left me out of breath for nearly an hour. I got back into sport, running and then trail. I'm a television director, mostly for ViaStella. Between shoots and last-minute changes, I spent more time working out what to do than actually training, and I got injured several times by coming back too fast.
I built Cumpà to get, every day, a session that takes my form and my day into account. Every feature comes from something I went through.
Emmanuel Cardi, founder. Ajaccio.
Every landscape on this site was photographed here, on these trails, around Ajaccio.
In August 2026, people who had stopped, who got injured, who paid for a gym they never went to. We asked them what kept them from moving.
“If it adapts to how you are, it's not the same thing at all. That changes everything.”
“I want the little effort I make to really fit my goal.”
“It wasn't psychological, I just didn't have the time.”
“I kept paying my membership but never went. Because if I cancelled, I'd never go again.”
“I need to be told it's this day at this time, and I go.”
“You just put your trainers on and off you go. No need to think.”
Several of them will be among the thirty testers. The next testimonials will come from them, not from us.
“The body you have today. Not yesterday's, not the programme's. That's the one we start with.”Cumpà
Twenty-five sessions, three lengths, zero equipment. You don't have to choose.
Walking, jogging, steadier running.
The Awakening · The Foundation · The Horizon
Short efforts, for days when energy overflows.
The Flash · The Pyramid
Bodyweight, core, balance.
The Power · The Frame
Flexibility, breathing. And it counts.
The Antidote · The Calm
No. Cumpà is a decision aid for exercise, a non-medical wellbeing tool. Sharp pain, dizziness, chest tightness: you don't train, you talk to a health professional.
No, and it's not a gap. Cumpà relies on what you tell it about how you feel today. That's the most complete signal there is: it includes what hurts, the time you have and your day, which no sensor measures.
That's exactly why Cumpà exists. Getting back is gradual, and it will never propose a session above how you feel today.
In the demo, everything stays in your browser. For the app, the details are on the Privacy page.
The beta is free, from the first day to the last. Then your first session is free, then a 7-day trial, then €9.90 a month or €89 a year, all included: five coffees a month, or one coffee a week on the annual plan. Without a subscription, one session a week stays free. Details are on the Pricing page.
The private beta brings together thirty testers in autumn 2026. Leave your address and you'll hear when the app opens to everyone. Or try the demo right now, no sign-up.
Your address is used to tell you when the app opens. It is never shared. One-click unsubscribe.