Cumpà, your companion. You tell it how you feel, it tells you what to do today.
You open it, you say how you feel. Cumpà tells you what it would do today: one session, the right one for your day, at home or outside.
Simplified version, with no history and no tracking. The app decides from far more than this.
Heard in August, from people who wanted to move and couldn't anymore.
Life took over
Work, kids, the unexpected. You know you'll get back to it. It's not motivation you lack, it's the headspace to think about it.
Injury, surgery, pregnancy. Getting back without putting yourself off.
Cumpà trains around what hurts. Never on it.
You feel heavier, or you want to stay able to keep up.
Cumpà strengthens on good days, loosens on tired days.
A gym paid for and never visited. A programme restarted five times.
Cumpà follows no fixed plan. It knows you a little better every day.
“There's always a session that fits the day you've got. Even when the day is short.”Cumpà · Mount Oriente
When you open it, it's there. Nothing to type, no watch: how you feel is the best signal there is.
Your night, your energy, your time, what hurts. Taps, not a form.
Based on your night, the time, the weather and your last few days. At 7 am or 9 pm, not the same session.
And it leaves you in charge: shorter, gentler, or not today.
“Here's what weighed. You can still change it.”Getting hurt, other people's eyes, your own judgement: Cumpà protects against all three.
Something hurts? We train around it. A bad night? Intensity drops by itself. Too many heavy days? Rest, and it counts.
At home, nobody's watching. You take the space you need, and the time to do it right.
No score, no streak to protect. Cumpà tells you where you stand, in words. If something pushes too hard, it tells you to stop.
What you say about how you feel is used for your session only. Never sold, never shared. Hosted in France, with a certified health-data host.
“A rest day is a decision. Not an absence. I'll tell you when it's the right one.”Cumpà · The aghja of Punta Marinaccia
“The programme doesn't know if I slept badly or if my ankle is pulling.”
Watch, scale, sensor: everything about the past, nothing about tomorrow.
Week 3, day 2: the same session, whatever happens.
Monday's class is the same whether you slept or not.
One session for one person, one day, one state.
In Corsican, a cumpà is a companion, a godfather. Someone who walks beside you, who doesn't give orders and doesn't grade you. It's pronounced “coom-pa”.
In the app, it's the one talking to you. Never to judge, always to tell you which way it would go.
“I don't run ahead. I look at where you are, and I tell you which way I'd go.”I've been a television director for fifteen years, at ViaStella. My job is to put other people's lives on screen, and to decide what we keep. In the evening, the one question I could never settle was my own: “what do I do today?”
Cumpà was born from that. Before writing one more line, we listened to you. This site changed afterwards.
Emmanuel Cardi, founder. Ajaccio.
Every landscape on this site was photographed here, on these trails, around Ajaccio.
In August 2026, people who had stopped, who got injured, who paid for a gym they never went to. We asked them what kept them from moving.
“If it adapts to how you are, it's not the same thing at all. That changes everything.”
“I want the little effort I make to really fit my goal.”
“It wasn't psychological, I just didn't have the time.”
“I kept paying my membership but never went. Because if I cancelled, I'd never go again.”
“I need to be told it's this day at this time, and I go.”
“You just put your trainers on and off you go. No need to think.”
Several will be among the first thirty testers. The next testimonials will come from them, not from us.
“The body you have today. Not yesterday's, not the programme's. That's the one we start with.”Cumpà · Mount Oriente, winter
Twenty-five sessions, three lengths, zero equipment. You don't pick any of them.
Walking, jogging, tempo.
The Awakening · The Foundation · The Horizon
Short efforts, for days when energy overflows.
The Flash · The Pyramid
Bodyweight, core, balance.
The Power · The Frame
Flexibility, breathing. And it counts.
The Antidote · The Calm
No. Cumpà is a decision aid for exercise, a non-medical wellbeing tool. Sharp pain, dizziness, chest tightness: you don't train, you talk to a health professional.
No, and it's not a gap. Cumpà relies on what you tell it about how you feel today. That's the most complete signal there is: it includes what hurts, the time you have and your day, which no sensor measures.
That's exactly why Cumpà exists. Getting back is gradual, and it will never propose a session above how you feel today.
In the demo, everything stays in your browser. In the beta, your account is hosted in France with a certified health-data host. Nothing is sold or shared.
The beta is free, from the first day to the last. Then your first session is free, then a 7-day trial, then €9.90 a month or €89 a year, all included: five coffees a month, or one coffee a week on the annual plan. Without a subscription, one session a week stays free. Details are on the Pricing page.
Thirty places, opening on 1 October. Leave your address and you'll hear on day one. Or try the demo right now, no sign-up.
Free for the whole beta. Your address is never shared. One-click unsubscribe. Sanguinaires islands, seen from the ridge trail